Our inner child is the representation of ourselves in early years and most often is a suffering child. We have all had times of difficulty as children: some of us have experienced trauma, neglect, emotional pain… a suffering that we try to hide away, keeping those memories deep down in our unconscious mind.
Most of the times we don’t face this child for many decades and keep her in the dark.
The inner child wounds appear in many cases as a result of an unbalanced relationship with the mother and the father, that have left limiting and hurtful patterns which perpetuate into the adult life. Being able to heal how the adult you relates to the parent figures and the situations experienced will allow the your inner child to strengthen the self-esteem, self-love and confidence, hence you will as well!